depression help - Emotional SOS - an ebook to help you understand why this is happening to you

Discover How To Regain Control of Your Life and Feel Happier, More Contented and Confident.

"The time invested in reading and applying the information can reward with a new outlook, a better life, and most of all a respect of self. Get to work, there is no time to lose." Norman Barns.

depression and anxiety ebook

Why do you feel like this?  It almost seems unfair.  Even others around you who seem far worse off are happy and content, but you just feel so down and depressed.

  • Do you feel sad, lonely and irritable?
  • You feel anxious, helpless, hopeless
  • You feel detached and apathetic – you just don’t care anymore
  • You don’t understand WHY you feel like this
  • You don’t want to be around people, but struggle with being isolated
  • Nothing you - or others say or do - seems to make any difference
  • Do you lack self confidence and conviction?
  • Why do bad things always seem to happen to you?
  • When in public, do you feel vulnerable – what are they thinking about me, will they notice, will they just think I’m weak?
  • Do you sometimes wonder what the point of it all is and feel like just giving up?

emotional SOS will show you how to achieve contentment in your life by developing a strong "Sense of Self" (SOS).

The secret of contentment is to value and accept yourself. The book reveals a way of discovering this vital secret." Dr Dorothy Rowe, Internationally renowned psychologist and voted one of the 10 wisest people in the United Kingdom.


Damian MasonHi, my name is Damian Mason and over a 15 year period, I struggled with depression and this is how I felt.
At the time I felt so alone, even though depression affects 1 in 5 people! Read on to see how I beat it...

As is typical for most men, it was not easy for me to talk about how I felt and I was reluctant to seek help. When I did start looking for answers, drugs (antidepressants) were considered but I was concerned about the side effects. I would have periods when I was doing okay, and then all of a sudden the darkness would return. Some personal hardship, like not having a job, a relationship ending or struggling with different life pressures would push me into a black, black hole. And then, (some years ago), an amazing thing happened...

After not working for some time, just lying around - no drive, no energy, sleepless nights, sleep all day, and wondering what the point of it all was – the dark, black clouds lifted slightly and although I found myself drowning in a deep grey sadness - I got my old job back on a part time basis. Then I discovered something that would change my life forever!

I began to question why I felt the way I did, especially when others who were worse off seemed happier than me. So, I began learning as much as I could about depression – I consulted health professionals and fellow depression sufferers alike and began studying psychology at university. During this period, it occurred to me that many of my problems, including depression and anxiety, were related to a common source, and there might just be way to get my life back….

Over the next 15 years, I developed my ideas, simplified established concepts and most importantly, put them into practice. The results were astounding! I was finally getting back the life I once had. So I decided to write a book about how I did it. It is called "emotional SOS".

Today I am happy and content, feel alive and energetic and I am free to live life to fullest. I enjoy a fantastic life with my wife and two young children, have a busy career and am helping others. I have taken my life back from depression and want to help you get yours back too!

I recommend my book to you so that you can discover why you feel the way you do and the steps to take your life back. The first step to overcoming this problem, once it has been identified, is to understand it. I have condensed hundreds of hours of research into a simple to read and understand explanation. I hope that my book will help you to do that so that you can take action. It could change your life; just as it did for me!

guarantee of qualityThe book has helped so many people and has received fantastic reviews. Now it can be yours. Ask yourself, what would it be worth to you to resume a normal happy life? Do yourself a favor, invest in this book, read it and understand the steps to take your life back. I am offering a 100% money back guarantee – if you are not completely satisfied, simply email me within 60 days of purchase and I will refund all of your money - no questions asked. That’s my 100% guarantee to you. So you have nothing to lose and everything to gain.

Damian Mason

Damian Mason
Emotional SOS - Take Your Life Back From Depression



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Read What Others Have to Say About This Depression Help eBook:


Dr Dorothy Rowe

"The secret of contentment is to value and accept yourself. The book reveals a way of discovering this vital secret."
Dr Dorothy Rowe - Internationally renowned Psychologist, Author of the book "Depression: The Way Out of Your Prison", and voted one of the 10 wisest people in the United Kingdom.


emotionalSOS is endorsed by Dr Rowe who has been involved in the research and treatment of depression for over 40 years. She is also the author of 15 books about depression and was voted one of the top 10 wisest people in the UK.

There are very few books on depression world-wide that have such a high profile endorsement!


John Eales

"The only text book that Damian Mason has followed for his book "Emotional SOS" is that of his life experiences. This is self help from an intensely personal perspective - he has been through tough times and come through the other side a stronger human. Importantly, he focusses on controlling what you can control and concentrating on the most important relationship that we all have, that with ourselves."

Mr John Eales AM - Former Australian Rugby Captain (Australia)


Mr John Eales is a household name in Australia for his exceptional leadership, talent and skills on and off the rugby field. He represented his coutnry 86 times and 55 times as captain. He was a member of the world cup winning team in 1991 and again as captain in 1991. He has written a book, 'Legend from Legends' in which the Prime Minister of Australia at the time, The Honourable John Howard, wrote a foreword. In 1999 Mr Eales was awarded the Order of Australia for services to his country and community.

Many books written about depression are theoretical or full of medical jargon. This book is written by an ordinary Australian who lived with depression for over 15 years. It is different because it is highly personal and the methods developed have been accepted by experts across the world.

When you are in the deepest of depression, you just don't have the energy to work on recovery. Even the smallest of tasks feels overwhelming. But the clouds do lift from time to time and that's when I encourage you to begin reading emotional SOS. It will explain in detail why you are feeling the way you are. Diagrams are used to illustrate the concepts in an easy to understand way. Next you will begin to discover the secrets to taking back your life. Finally there is a step by step guide to help you begin your road to contentment.

I took these same steps and now I have a life full of joy and happiness. I am back at work full-time as a radiotherapist, a husband and a father and I have found time to write my book. Now I want to share it with you because I know what it feels like to be where you are. You can get your life back. Although it can be difficult to believe when you are depressed, you really can!

Here's What You Get with Your Depression eBook:

  • Highly rated eBook that explains why you feel the way you do. This is an important first step to recovery. If you don't understand WHY then is is difficult to move forward.
  • Simple step by step approach that makes it easy for you to take action and get your life back.
  • Easy to read and understand - As Norman says above, “Emotional SOS shows insight seldom explained so well."
  • Nothing more to spend - no follow-up costs.
  • Potential to save thousands in medical bills and drugs.
  • Immediate access - You will download this eBook to your computer and be reading in 2 minutes
  • 100% Money Back Guarantee for 60 Days - If you are not satisfied that this book represents real value for you then request a refund within 60 days of your order and it will be granted. I personally guarantee it

Understand WHY this is Happening to You

Take Your Life Back Again

Live a Happy and Productive Life with Your Family and Community

happy family on the beach in Australia
Living it up on the beach


How much would you be prepared to pay to get your life back again? $10,000? $2000?
Well for a limited time, you can get these amazing insights and the steps you can take for only $27!
And there is a 100% money back guarantee for 60 days from purchase - so you have NO RISK!



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60 Day Money Back Guarantee - If you are not entirely satisfied with the depression help eBook,
simply contact us within 60 days of purchase and you will be refunded the full amount.

If you are still not sure whether to make this small investment in your future, consider your situation. Life is just not fun anymore. People pay much more than $47 for one night of fun! For the same investment, you could dramatically improve every single day of your life. It worked for me, an ordinary Australian who even considered the most drastic of actions. You know what I mean. Now I have my life back and it is just fantastic!

Remember the times when you looked forward to catching up with your family and friends? Remember the fun and laughter? Remember waking up in the morning and wanting to get out of bed? You can get this all back. I know, because it happened for me. If it can happen for me, it could happen for you too! Take this first step and take back the life you once had.


This book is not intended as a substitute for informed medical advice and if appropriate you should obtain advice from a suitably qualified medical practitioner.

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